30.8.25

one-year acoustic guitar program 🎸

1-year acoustic guitar plan:

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Month 1 – Getting Started

Week 1: Guitar anatomy, tuning (by ear & app), holding the guitar & pick, basic strumming patterns.

Week 2: First chords – C, G, Am, F (easy version).

Week 3: Transition practice between chords.

Week 4: First song: “Stand by Me” (Ben E. King) or “Let It Be” (The Beatles).


​Month 1: The Absolute Basics

​Focus: Getting comfortable with your instrument.

​Week 1: Introduction to the guitar. Parts of the guitar, proper posture, holding a pick, and basic finger placement. We'll learn the names of the open strings and practice plucking them one at a time.

​Week 2: Understanding chords. We'll learn our first two chords: G and C. We'll focus on clean fretting and smooth transitions between them.

​Week 3: Basic strumming. We'll introduce the concept of rhythm and practice a simple down-strum pattern. We’ll combine our G and C chords with this pattern.

​Week 4: Putting it all together. We’ll learn our first full song, "Horse with No Name" by America, which uses only Em and D chords. This will solidify our basic chord knowledge and strumming.


Month 1: The Absolute Basics

Goal: Get comfortable holding the guitar, tuning it, and playing simple open chords.

Week 1: Introduction to the Instrument

Topics: Anatomy of the acoustic guitar (body, neck, headstock, fretboard, etc.), proper posture, how to hold a pick, and basic string identification (E, A, D, G, B, e).

Practice: Practice holding the guitar correctly. Practice switching between holding a pick and using your fingers. Use a tuner app to learn how to tune your guitar.

Song to Learn: "Twinkle, Twinkle, Little Star" on one string (e.g., the B string).

YouTube Video: JustinGuitar's 'How to Hold the Guitar'

Week 2: First Chords

Topics: Learning the open chords G, C, and D.

Practice: Practice the chord shapes. Focus on pressing down firmly with your fingertips to get a clear sound. Practice switching slowly between G and C.

Song to Learn: "Happy Birthday" (using just G and C).

YouTube Video: Marty Music's '3 Easy Beginner Chords'

Week 3: Strumming & Rhythm

Topics: Simple downstrums, the concept of a beat and tempo, and basic strumming patterns.

Practice: Strumming the chords you know. Try a simple D-D-D-D (down-down-down-down) pattern on G, C, and D. Use a metronome app to stay in time.

Song to Learn: "Jingle Bells" (using G, C, and D).

YouTube Video: Andy Guitar's 'Beginner Guitar Strumming Lesson'

Week 4: Chord Transitions & Practice Routine

Topics: Building speed and fluidity between chords. Establishing a daily practice routine.

Practice: Focus on switching cleanly between G, C, and D. Aim for quick, silent changes. Try a simple G-C-D progression.

Song to Learn: "Stand By Me" (simplified version with G, C, and D).

YouTube Video: Fender's 'How to Switch Chords Fast'


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Month 2 – Rhythm & Strumming

Week 1: Downstrokes & upstrokes, 4/4 rhythm.

Week 2: New chords – D, Em, A.

Week 3: Strumming patterns (island strum, calypso).

Week 4: Songs: “Knockin’ on Heaven’s Door” (Bob Dylan), “I’m Yours” (Jason Mraz).


Month 2: Chord Mastery & Simple Songs

​Focus: Expanding your chord vocabulary and improving rhythm.

​Week 1: More open chords. We'll add D and Em to our repertoire. We'll practice transitioning between all four of our new chords (G, C, D, Em).

​Week 2: Chord transitions. We'll work on a specific exercise to smoothly switch between G, C, D, and Em.

​Week 3: Simple strumming patterns. We'll introduce the "down-down-up-up-down-up" pattern and apply it to our existing chords.

​Week 4: Song: "Three Little Birds" by Bob Marley. This song uses G, C, and D, and is perfect for practicing our new chords and strumming.


Month 2: Building a Chord Vocabulary

Goal: Add more fundamental open chords and understand basic chord progressions.

Week 1: Learning A Minor and E Minor

Topics: Introduction to Am and Em chords. The difference between major and minor chords.

Practice: Practice Am and Em. Practice switching between Em and C, and Am and D.

Song to Learn: "House of the Rising Sun" (simplified progression).

YouTube Video: JustinGuitar's 'Am and Em Chords'

Week 2: Learning A and E Major

Topics: The A and E chords. Chord families.

Practice: Practice A and E. Practice switching between E and A.

Song to Learn: "Three Little Birds" by Bob Marley (A, D, and E).

YouTube Video: Marty Music's 'Easy Beginner Chords A and E'

Week 3: All-Chord Practice

Topics: Review of all chords learned so far (G, C, D, Am, Em, A, E).

Practice: Create your own simple chord progressions using the chords you know. For example, C - G - Am - Em. Focus on smooth, steady strumming.

Song to Learn: "Let It Be" by The Beatles (G, D, Em, C).

YouTube Video: Music is Win's 'The 4 Chord Trick'

Week 4: Rhythm Variations

Topics: Introduction to up-strums and more complex strumming patterns (e.g., D-DU-UDU).

Practice: Apply new strumming patterns to the chords you know. Use a metronome to keep your rhythm steady.

Song to Learn: "Wonderwall" by Oasis (simplified, G, D, Am, C - focus on the famous strumming pattern).

YouTube Video: Guitar Lessons 365's 'Wonderwall Strumming Lesson'


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Month 3 – Expanding Chords & Playing Full Songs

Week 1: Learn E, Dm, A7 chords.

Week 2: Practice chord families (C family, G family).

Week 3: Song with 4 chords: “Someone Like You” (Adele).

Week 4: Play a medley of 4-chord songs (mashup practice).


Month 3: Basic Music Theory & Fingerpicking

​Focus: Understanding what you're playing and introducing a new skill.

​Week 1: Introduction to music theory. We'll learn the names of the notes on the fretboard (EADGBe) and the concept of a major scale.

​Week 2: Basic fingerpicking. We'll learn the rest stroke and practice a simple "alternating thumb" pattern on our open strings.

​Week 3: Combining strumming and picking. We'll learn a simple chord progression and practice both strumming and fingerpicking it.

​Week 4: Song: "House of the Rising Sun" (fingerpicking version). This is a classic that will help us practice a simple arpeggio pattern.


Month 3: Basic Fingerpicking & Tablature

Goal: Introduce basic fingerpicking and reading tablature (TAB).

Week 1: Introduction to Fingerpicking

Topics: Basic fingerstyle technique (thumb, index, middle, ring fingers). Plucking individual strings.

Practice: Practice plucking single strings with different fingers. Focus on a clear, clean tone. Try a simple "PIMA" (thumb, index, middle, ring) pattern.

Song to Learn: Simple arpeggios on G, C, and D chords.

YouTube Video: JustinGuitar's 'Fingerstyle for Beginners'

Week 2: Reading Tablature

Topics: What is TAB? How to read string and fret numbers.

Practice: Read and play simple single-note melodies from TAB. Practice the "Twinkle, Twinkle" TAB you've seen before.

Song to Learn: "Ode to Joy" (from TAB).

YouTube Video: Guitar Lessons 365's 'How to Read Guitar Tablature'

Week 3: Fingerpicking Chords

Topics: Combining chords with fingerpicking. Arpeggiating chords.

Practice: Play a G chord, then pluck each note of the chord individually (G - B - D - G - B - D). Practice this with C and D chords as well.

Song to Learn: "Hallelujah" by Leonard Cohen (simplified fingerpicking pattern).

YouTube Video: Marty Music's 'Hallelujah Easy Fingerstyle'

Week 4: Combining Strumming and Fingerpicking

Topics: Switching between strumming and fingerpicking within a song.

Practice: Find a song that uses both techniques. Practice a verse with fingerpicking and a chorus with strumming.

Song to Learn: "Fast Car" by Tracy Chapman (simplified).

YouTube Video: Andy Guitar's 'Fast Car Easy Guitar Lesson'


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Month 4 – Introduction to Fingerpicking

Week 1: Basic fingerpicking pattern (PIMA).

Week 2: Learn Travis picking (bass + melody).

Week 3: Song: “House of the Rising Sun” (The Animals).

Week 4: Song: “Fast Car” (Tracy Chapman).


Month 4: Introducing Barre Chords

​Focus: Conquering the biggest hurdle for new players.

​Week 1: The F chord. We'll learn the dreaded F barre chord and break down the technique. We'll focus on finger strength and hand placement.

​Week 2: The B minor chord. Another challenging but essential barre chord. We'll apply the same techniques we learned for the F chord.

​Week 3: Barre chord exercises. We’ll practice a series of exercises to build hand strength and muscle memory.

​Week 4: Song: "Wonderwall" by Oasis. This song uses both barre and open chords, so we'll get a lot of practice switching between them.


Month 4: The Capo & Barre Chords (Part 1)

Goal: Understand the purpose of a capo and tackle your first barre chord.

Week 1: The Capo's Magic

Topics: What is a capo and why do we use it? How to place it correctly on the fretboard.

Practice: Put the capo on different frets. Play familiar chords (C, G, D) with the capo on. Notice how the pitch changes.

Song to Learn: "Here Comes the Sun" by The Beatles (with capo on 7th fret, C, G, Am, F shapes).

YouTube Video: Fender's 'How to Use a Capo'

Week 2: Introduction to the F Chord

Topics: Your first barre chord - the F major. The concept of a barre.

Practice: Don't get discouraged! This is the biggest hurdle for many players. Focus on the hand position and building finger strength. Practice the full F barre chord for just a few minutes a day.

Song to Learn: Focus on the G-C-D-Em progression, but use the F chord as a goal to work towards.

YouTube Video: JustinGuitar's 'F Chord: The Fretboard Enemy'

Week 3: Partial Barre Chords

Topics: Learning easier ways to play the F chord (partial barre or using the thumb).

Practice: Focus on the partial F chord. Practice switching between C and the partial F. This is a great stepping stone to the full barre.

Song to Learn: "Sweet Caroline" by Neil Diamond (C, F, G).

YouTube Video: Marty Music's 'Easy Way to Play F Chord'

Week 4: Building Barre Chord Strength

Topics: Review of the full F chord. Exercises to build finger strength.

Practice: Practice the full F chord. Use exercises like "The Claw" or pressing the barre on different frets. Practice transitioning from C to F and G to F.

Song to Learn: "Let Her Go" by Passenger (G, Em, C, Am, D - no barre, but a good test of your chord knowledge so far).

YouTube Video: Guitar Lessons 365's 'Let Her Go Lesson'


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Month 5 – Barre Chords (the scary but fun part!)

Week 1: Finger strength exercises.

Week 2: First barre chord: F major.

Week 3: Movable chords on the fretboard.

Week 4: Song: “Wonderwall” (Oasis), practice barre chord in context.


Month 5: Blues & Pentatonic Scales

​Focus: Adding a new genre and a fun scale to your playing.

​Week 1: Introduction to the 12-bar blues progression. We'll learn the basic pattern using E, A, and B7 chords.

​Week 2: The minor pentatonic scale. We'll learn the basic shape of this scale and practice it in the key of A.

​Week 3: Basic blues lead playing. We'll use the minor pentatonic scale to create simple licks and riffs over our 12-bar blues progression.

​Week 4: Song: "Sweet Home Chicago" (basic version). We'll learn a simplified version to practice our blues progression and some basic licks.


Month 5: Blues & Basic Theory

Goal: Understand basic music theory, the 12-bar blues, and your first scale.

Week 1: The Major Scale & Introduction to Theory

Topics: The C major scale (C, D, E, F, G, A, B). The concept of intervals (half steps and whole steps).

Practice: Play the C major scale on the B string. Practice picking each note cleanly.

Song to Learn: "Ode to Joy" on the C major scale.

YouTube Video: Music is Win's 'C Major Scale for Beginners'

Week 2: The 12-Bar Blues

Topics: The fundamental 12-bar blues progression. I, IV, V chords.

Practice: Learn the G, C, and D7 chords. Practice the 12-bar blues in the key of G.

Song to Learn: A simple blues progression in G.

YouTube Video: Marty Music's 'Beginner Blues Guitar Lesson'

Week 3: Blues Strumming & Riffing

Topics: "Bluesy" strumming patterns. Simple blues riffs.

Practice: Practice the 12-bar blues progression with a swing feel. Learn a simple riff to add at the end of each progression.

Song to Learn: A simple blues jam track.

YouTube Video: Andy Guitar's 'How to Play the Blues'

Week 4: Soloing with the Minor Pentatonic Scale

Topics: The A minor pentatonic scale. The "box" shape.

Practice: Practice the A minor pentatonic scale. Try "soloing" over a blues jam track. Focus on the notes within the scale.

Song to Learn: "Sunshine of Your Love" by Cream (simplified riff).

YouTube Video: JustinGuitar's 'A Minor Pentatonic Scale'


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Month 6 – Strumming + Singing

Week 1: Practice singing while strumming.

Week 2: Learn syncopated strums.

Week 3: Song: “Hey There Delilah” (Plain White T’s).

Week 4: Song: “Riptide” (Vance Joy).


Month 6: The Capo & Alternate Tunings

​Focus: Expanding your sound with simple tools.

​Week 1: Using a capo. We'll learn how to use a capo to change keys and make songs easier to play.

​Week 2: Popular songs with a capo. We'll learn "Fast Car" by Tracy Chapman, which uses a capo on the 2nd fret and simple chords.

​Week 3: Introduction to alternate tunings. We'll learn Drop D tuning and some of its common applications.

​Week 4: Song: "Come As You Are" by Nirvana. This song is a great example of using Drop D tuning for a heavy, low sound.


Month 6: Barre Chords (Part 2) & Chord Shapes

Goal: Master the F chord and learn the movable E and A shapes.

Week 1: Mastering the F Chord

Topics: Review of the F chord. Troubleshooting common issues.

Practice: Dedicate at least 15 minutes a day to practicing the full F chord and transitioning to and from it.

Song to Learn: "Hotel California" by Eagles (simplified progression).

YouTube Video: Fender's 'How to Play F Major Barre Chord'

Week 2: The Movable E Shape

Topics: The concept of movable shapes. Learning the E major and E minor barre chord shapes.

Practice: Practice the E shape. Move it up the neck to create G, A, and B chords.

Song to Learn: A simple progression using the E shape, such as G - C - D.

YouTube Video: Music is Win's 'Movable E Shape Barre Chords'

Week 3: The Movable A Shape

Topics: Learning the A major and A minor barre chord shapes.

Practice: Practice the A shape. Move it up the neck to create D, E, and G chords.

Song to Learn: A progression using the A shape, such as D - A - Bm - G.

YouTube Video: Marty Music's 'Movable A Shape Barre Chords'

Week 4: Putting It All Together

Topics: Combining open chords with barre chords.

Practice: Practice a song that uses both open chords and barre chords. Focus on a smooth transition between them.

Song to Learn: "Hey Soul Sister" by Train (G, D, Em, C - but using barre chords for G and D).

YouTube Video: Andy Guitar's 'Hey Soul Sister Lesson'


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Month 7 – Introduction to Scales & Melody Playing

Week 1: Learn major scale in C.

Week 2: Learn pentatonic scale in A minor.

Week 3: Create simple riffs.

Week 4: Song riff practice: “Smoke on the Water” (Deep Purple), “Sunshine of Your Love” (Cream).


Month 7: Advanced Strumming & Rhythmic Patterns

​Focus: Making your strumming more dynamic and expressive.

​Week 1: Syncopation. We'll learn about syncopated rhythms and how to incorporate them into our strumming.

​Week 2: Strumming with accents. We'll practice emphasizing certain beats to create a more interesting and percussive sound.

​Week 3: Chunking and muting. We'll learn how to mute strings to create a "chunking" or "percussive" effect.

​Week 4: Song: "Tears in Heaven" by Eric Clapton. We'll work on the intricate fingerpicking and rhythmic strumming in this song.

Month 7: Advanced Strumming & Rhythmic Feel


Goal: Develop a more sophisticated rhythmic feel and learn to count complex patterns.


Week 1: Counting & Syncopation


Topics: Counting 8th notes and 16th notes. Introduction to syncopation (off-beat rhythms).


Practice: Strum along to a metronome, counting "1 and 2 and 3 and 4 and" and "1 e and a 2 e and a...".


Song to Learn: "Good Riddance (Time of Your Life)" by Green Day.


YouTube Video: Justinguitar's 'Strumming with Syncopation'


Week 2: Palm Muting


Topics: Using your palm to mute the strings for a percussive effect.


Practice: Practice palm muting on a simple chord progression.


Song to Learn: "Horse with No Name" by America.


YouTube Video: Marty Music's 'How to Palm Mute'


Week 3: Dynamic Playing


Topics: Playing with volume and expression (loud vs. soft).


Practice: Practice playing a song, starting quietly and gradually building to a loud strum.


Song to Learn: "Wish You Were Here" by Pink Floyd (the famous intro and verse).


YouTube Video: Acoustic Letter's 'Dynamic Strumming'


Week 4: Learning a Full Song


Topics: Applying all rhythmic techniques to a full song.


Practice: Dedicate the entire week to perfecting one song.


Song to Learn: "American Pie" by Don McLean.


YouTube Video: Andy Guitar's 'American Pie Full Lesson'



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Month 8 – Playing Styles & Genres

Week 1: Folk strumming.

Week 2: Pop ballad chord progressions.

Week 3: Blues shuffle (12-bar blues).

Week 4: Song: “Sweet Home Alabama” (Lynyrd Skynyrd).


Month 8: The CAGED System

​Focus: Unlocking the fretboard and seeing it in a new way.

​Week 1: Introduction to the CAGED system. We'll learn the five basic chord shapes (C, A, G, E, D) and how they connect across the fretboard.

​Week 2: Finding chords in new positions. We'll use the CAGED system to play a G chord in different positions on the neck.

​Week 3: Soloing with the CAGED system. We'll use the scale shapes from the system to create simple melodic lines.

​Week 4: Song: "Brown Eyed Girl" by Van Morrison. This song is a great example of a simple progression where you can start to use your CAGED knowledge to play different chord voicings.

Month 8: Intermediate Fingerpicking

Goal: Learn more complex fingerpicking patterns and arpeggios.

Week 1: Travis Picking

Topics: Introduction to Travis picking (alternating bass with thumb, melody with fingers).

Practice: Practice a simple Travis picking pattern on a C chord.

Song to Learn: "Dust in the Wind" by Kansas (simplified intro).

YouTube Video: Marty Music's 'Travis Picking for Beginners'

Week 2: Advanced Arpeggios

Topics: Playing arpeggios across multiple strings and chords.

Practice: Practice arpeggiating G, D, Em, and C chords, focusing on a smooth, flowing rhythm.

Song to Learn: "Nothing Else Matters" by Metallica (intro).

YouTube Video: Guitar Lessons 365's 'Nothing Else Matters Intro Lesson'

Week 3: Fingerstyle Blues

Topics: Combining fingerpicking with blues progressions.

Practice: Practice a fingerstyle blues progression. Focus on keeping a steady bass line with your thumb.

Song to Learn: A simple blues fingerstyle tune.

YouTube Video: Acoustic Blues Lessons' 'Easy Fingerstyle Blues'

Week 4: Learning a Full Fingerstyle Song

Topics: Dedicate the week to learning a full song that requires fingerpicking throughout.

Practice: Practice section by section, then combine them. Use a metronome to keep the tempo steady.

Song to Learn: "Blackbird" by The Beatles (simplified).

YouTube Video: JustinGuitar's 'Blackbird Easy Version'

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Month 9 – Fingerstyle Song Month

Week 1: Refine Travis picking.

Week 2: Play “Blackbird” (The Beatles).

Week 3: Play “Hallelujah” (Leonard Cohen/Jeff Buckley).

Week 4: Record & review progress.


Month 9: Jazz Chords & Chord Melody

​Focus: Exploring more complex sounds and arrangements.

​Week 1: Introduction to 7th chords. We'll learn C7, G7, and D7 and the sound they create.

​Week 2: Minor and Major 7th chords. We'll expand our chord knowledge to Am7 and CMaj7.

​Week 3: Chord melody. We'll learn the concept of playing a melody and chords at the same time.

​Week 4: Song: "Crazy Little Thing Called Love" by Queen. This song is a perfect introduction to a jazzy rhythm and some fun, simple chords.


Month 9: CAGED System

Goal: Understand the CAGED system to unlock the fretboard.

Week 1: The C-A-G-E-D Shapes

Topics: Introduction to the five movable shapes: C, A, G, E, and D.

Practice: Practice playing each shape in its open position.

Song to Learn: "House of the Rising Sun" (but playing the chords using different shapes up the neck).

YouTube Video: Music is Win's 'The CAGED System Explained'

Week 2: Connecting the Shapes

Topics: Learning how the shapes connect to each other on the fretboard.

Practice: Practice sliding from one shape to the next. For example, play the C shape at the 1st fret (C chord) and slide up to the A shape at the 5th fret (C chord).

Song to Learn: "Sweet Home Alabama" by Lynyrd Skynyrd (D, C, G - but try playing them in different positions).

YouTube Video: Marty Music's 'Connecting CAGED Shapes'

Week 3: Finding Chord Progressions

Topics: Using the CAGED system to find chord progressions in different places on the neck.

Practice: Take a simple progression like G - C - D. Find all three chords in one area of the neck, then move to a new area and find them again.

Song to Learn: "Wagon Wheel" by Old Crow Medicine Show (G, D, Em, C - play them in different positions).

YouTube Video: Guitar Lessons 365's 'Wagon Wheel CAGED System Lesson'

Week 4: Using CAGED for Soloing

Topics: Using the CAGED shapes to find the notes of a scale for soloing.

Practice: Practice the G major scale in the G, E, and D shapes. Solo over a G major jam track.

Song to Learn: "Brown Eyed Girl" by Van Morrison (use the CAGED system to find the different chords and notes).

YouTube Video: JustinGuitar's 'CAGED System for Soloing'

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Month 10 – Advanced Strumming & Dynamics

Week 1: Muting strings & percussive strum.

Week 2: Palm muting.

Week 3: Song: “Zombie” (The Cranberries).

Week 4: Song: “Boulevard of Broken Dreams” (Green Day).


Month 10: Playing by Ear & Improvisation

​Focus: Developing your musical intuition.

​Week 1: Basic ear training. We'll learn to identify intervals and simple melodies by ear.

​Week 2: Transcribing a simple melody. We'll listen to a short melody and try to figure it out on the guitar.

​Week 3: Improvisation basics. We'll use the minor pentatonic scale to improvise over a simple chord progression.

​Week 4: Song: "Simple Man" by Lynyrd Skynyrd. We'll learn the main arpeggiated part and then practice improvising a simple melody over the chords.


Month 10: Songwriting & Composition

Goal: Use your knowledge to write your own simple song.

Week 1: Writing Melodies

Topics: The relationship between chords and melody.

Practice: Take a simple chord progression (e.g., C - G - Am - F) and improvise a melody over it using the major scale.

Song to Learn: "Let It Be" again, but this time, focus on the melody.

YouTube Video: Music Theory for Guitarists' 'Writing Simple Melodies'

Week 2: Chord Progressions That Work

Topics: Common and effective chord progressions (e.g., I-V-vi-IV).

Practice: Play through common progressions in different keys.

Song to Learn: "Perfect" by Ed Sheeran (G, Em, C, D).

YouTube Video: The Art of Guitar's 'Chord Progressions That Work'

Week 3: Writing Lyrics

Topics: Storytelling, rhyme schemes, and song structure (verse, chorus, bridge).

Practice: Write a simple story or poem. Try to fit it to one of the chord progressions you've been working on.

Song to Learn: "Hallelujah" again, but this time, pay attention to the lyrics and how they fit the music.

YouTube Video: Songwriting with Sarah's 'How to Write Lyrics'

Week 4: Your First Song

Topics: Combining a chord progression, a melody, and lyrics into a complete song.

Practice: This week is dedicated to you! Work on a simple song of your own.

Song to Learn: Your own creation!

YouTube Video: Marty Music's 'How to Write a Song for Beginners'

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Month 11 – Writing Your Own Music

Week 1: Common chord progressions (I–V–vi–IV, etc.).

Week 2: Write simple chord progressions.

Week 3: Add lyrics or melody.

Week 4: Record your first original idea.


Month 11: Advanced Fingerstyle

​Focus: Taking your fingerpicking to the next level.

​Week 1: Travis picking. We'll learn this classic fingerpicking style, which is great for folk and country music.

​Week 2: Syncopated fingerpicking. We'll work on more complex rhythmic patterns and incorporating muted notes.

​Week 3: Arranging a simple song for fingerstyle. We'll take a basic song and arrange it with a fingerpicking pattern.

​Week 4: Song: "Landslide" by Fleetwood Mac. This is a beautiful and challenging song that will test your fingerpicking skills.


Month 11: Performance & Stage Fright

Goal: Build confidence by performing for others.

Week 1: Performance Preparation

Topics: How to prepare for a performance (tuning, practice, stage setup).

Practice: Choose one of your favorite songs and practice it as if you're about to perform it. Record yourself.

Song to Learn: Your favorite song from the past 10 months.

YouTube Video: Guitar Lessons 365's 'How to Overcome Stage Fright'

Week 2: Playing with a Metronome

Topics: The importance of a steady tempo.

Practice: Practice your entire performance song with a metronome. Start slow and gradually increase the speed.

Song to Learn: Your performance song.

YouTube Video: Rick Beato's 'The Importance of the Metronome'

Week 3: Jamming with Others

Topics: Playing with a bassist, a drummer, or another guitarist.

Practice: Find a friend or family member to jam with. Focus on listening to each other.

Song to Learn: A song with a simple chord progression that everyone can play along to.

YouTube Video: Marty Music's 'How to Jam with Other Musicians'

Week 4: Your "Final" Performance

Topics: Your final assessment!

Practice: Perform your song for a small audience (family, friends, or even just me!). We will work on a song that best showcases your progress.

Song to Learn: A song of your choice that you have mastered.

YouTube Video: None! Just you and your guitar.

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Month 12 – Performance & Confidence

Week 1: Stage presence basics.

Week 2: Practice full set of 3–4 songs.

Week 3: Play along with backing tracks.

Week 4: Mini performance (recorded or for family/friends).


Month 12: Performance & Putting It All Together

​Focus: Consolidating your skills and preparing for the next step.

​Week 1: Review and refine. We'll review all the major topics from the past year.

​Week 2: Performance practice. We'll work on playing a few of your favorite songs all the way through without stopping.

​Week 3: Open mic night. We'll prepare you to perform a song for friends and family (or a real open mic if you're feeling brave!).

​Week 4: Setting goals for the future. We'll discuss what you want to learn next, whether it's

 songwriting, a new genre, or advanced theory.


Month 12: Exploring Genres & Future Learning
Goal: Explore different genres and create a plan for future learning.
Week 1: Exploring Folk & Country
Topics: The characteristics of folk and country music on the guitar.
Practice: Learn a simple folk strum or country picking pattern.
Song to Learn: "Folsom Prison Blues" by Johnny Cash.
YouTube Video: Marty Music's 'Johnny Cash Strumming Lesson'
Week 2: Exploring Blues & Jazz
Topics: The characteristics of blues and jazz on the guitar.
Practice: Learn some simple blues licks. Listen to some jazz guitarists.
Song to Learn: A simple jazz standard like "Autumn Leaves" (simplified).
YouTube Video: JustinGuitar's 'Blues Guitar Licks'
Week 3: Exploring Rock & Pop
Topics: The characteristics of rock and pop. Power chords.
Practice: Learn how to play power chords.
Song to Learn: "Smells Like Teen Spirit" by Nirvana (power chords).
YouTube Video: Guitar Lessons 365's 'Power Chords for Beginners'
Week 4: Your Future Journey
Topics: Review of the year's progress. Creating a future learning plan.
Practice: You will choose a new song to learn and create a mini-lesson plan for yourself for the next 3 months.
Song to Learn: One that you pick for yourself!
YouTube Video: Marty Music's 'Top 50 Easy Guitar Songs' to help you choose.

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:point_right: By the end of the year, you’ll:

Know 20+ chords (open + barre).

Play 15+ full songs.

Understand strumming, fingerpicking, and scales.

Be able to write and perform your own simple song.

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Would you like me to also create a practice schedule per week (like 20-30 mins daily, divided into exercises, chord practice, and songs)? That way, you’ll know exactly what to do each practice session. 

2.8.25

What haffenn Clarice??!

 

Shit. This is a sign. I should get a piano!


This is THE sign! I should get a guitar!


30.7.25

I keep forgetting my days

 Today I went out with my bike at three in the afternoon, to have my bike tire inflated. I went to my preferred vulcanizing shop but since it was 3pm, it was close, having a siesta. I then proceeded to another one, much further. Now that I went that way and part of the town, I proceeded to go to the store where I buy ulam. I bought Kare Kare and Tokwat Baboy. I noticed my wallet, there's only 50 pesos and some coins left. I paid 170 for the 2 ulams.

I then went to my favorite bakery, I was thinking of getting a whole sponge cake. I am afraid my money isn't enough. So I bought 3 of each local pastries that I like. All in a single use plastic. 😓


On my way back to the house, there were teenage kids on the road that I had to ring my bike's bell to let them know I'll pass. One kid shouted "dinnng dinng" after I ring my bell twice. So in response, I ring my bell twice again. He "dinngg dingg" at my again. And it repeat for about three or four times until passed them by.

So this is the real reason why people blog during those days.

29.6.25

Last Week vs Next Week

What hafen last week: I don't know.

Well, I dropped by at friend's house whose kitchen cabinet fell off completely from the wall. That was crazy. It was really stressful for him. I mean, it would be for me if I was still living there. I used to. But it became a tolerable chore to clean it up because I went there for emotional support.

Work? No drama this week. Thank goodness. The week before last week, the peak of all office drama.

I tried staying away from Prison Break and stop my obsession with Wentworth Miller, as crazy as it sounds. I started rewatching Homeland. Event though I thought I pretty much know what happened to that series - I didn't! I remember the characters but don't remember their personalities much. Carrie was crazy!

Today, I tried stepping out of the house. First and only mission, go out and send my dad money. I didn't get to do that. By the time I got to MLhullier, it was already closed. Sunday! Sucks.

There was a kid here at Coffee Bean. He approached the cashier and handed over a used scotch brite to the cashier and said "My brother got this and I just want to return it."

I am almost always angry outside. I hate drivers. Almost all of them especially motocycle drivers. God, they drive me nuts. 

I am now at Coffee Bean. I should go home. Be a prisoner again for a week.

Bye.

What will hafen next week:

July 4th - I hope to see my friends. My god, I need and want friends. I will file a leave for this.

Can we return office monitor?

Can we adjust the height of my table?

Can I install my flexispot monitor handle?

Can throw away my old clothes

Can I send money to my dad?

Can I study CAPM?

Study German? Watch Nicos Weg?

I should work on several PDFs for remediation.

Can I do the Japan visa application forms? I already have all the documents needed from my company.

Can I work in New York?

Can I build a port in Infanta, Quezon?

Bye, Bye.


7.1.25

If you're as poor as mee, here's what's we'll do in 2025

Dance: Hip-Hop

Focus: Learn basic hip-hop moves and grooves.
Recommended Tutorial:
**"3 Simple Dance Moves for Beginners"**
This tutorial introduces fundamental hip-hop moves suitable for beginners.
Watch here

Edit: 26 January 2025

1. The Dougie


The Dougie Dance Tutorial | Mihran Kirakosian
This should help you break down the movements and add some style to your groove.

2. The Wave

The Wave Dance Tutorial | Mihran Kirakosian
Watch this to get a good grasp on creating smooth, fluid waves with your body and arms.

3. The Running Man

How To Do The Running Man | Mihran Kirakosian
This will break down the steps to make sure you're running smoothly, even if you're just learning.


Cook: Filipino Dishes

Week 1: Chicken Tinola (ginger-based chicken soup with papaya or chayote)

Week 2: Pork Adobo (soy sauce, vinegar, garlic)

Week 3: Ginisang Munggo (sauteed mung beans with spinach or malunggay)

Week 4: Pancit Bihon (stir-fried rice noodles with vegetables)


Watch: Psychological Thrillers

Week 1: Shutter Island, The Machinist, Black Swan, Memento

Week 2: Prisoners, Gone Girl, The Gift, The Others

Uploading: 2430917 of 2430917 bytes uploaded.
Prisoners, 2013



Week 3: Jacob’s Ladder, Requiem for a Dream, Donnie Brasco, A Beautiful Mind

Week 4: Fight Club, The Prestige, The Sixth Sense, Oldboy


Speak: Foundations of Public Speaking

Week 1: Abraham Lincoln's Gettysburg Address

Week 2: Martin Luther King Jr.'s I Have a Dream

Week 3: John F. Kennedy's Inaugural Address

Week 4: Sojourner Truth's Ain't I a Woman?


Listen: Rock

Week 1: The Beatles – Abbey Road

Week 2: Queen – A Night at the Opera

Week 3: Led Zeppelin – IV

Week 4: The Rolling Stones – Exile on Main St.



Paint: Foundations of Art

  1. Week 1: Basic Shapes and Lines

    • Practice drawing basic shapes and lines.

    • Read about Leonardo da Vinci and his sketches.

  2. Week 2: Perspective Basics

    • Study 1-point and 2-point perspective.

    • Explore Brunelleschi, the father of linear perspective.

  3. Week 3: Light and Shadow

    • Practice shading techniques.

    • Read about Caravaggio and chiaroscuro.

  4. Week 4: Composition

    • Study the rule of thirds and balance.

    • Learn about Johannes Vermeer and his use of composition.

Read

Personal Growth

The Alchemist by Paulo Coelho

  • A philosophical novel about pursuing one's dreams and finding personal fulfillment.

Personal Development

  1. The Power of Habit by Charles Duhigg

  2. Atomic Habits by James Clear

  3. Mindset: The New Psychology of Success by Carol S. Dweck


February

Dance: Salsa

Focus: Master the basic steps and turns of Salsa.
Recommended Tutorial:
**"Learn How To Dance Salsa"**
A step-by-step guide to Salsa dancing for beginners.
Watch here

Cook: Italian Comfort Food

Week 5: Spaghetti Aglio e Olio (garlic and olive oil pasta)

Week 6: Risotto with Mushrooms (arborio rice, broth, mushrooms)

Week 7: Caprese Salad (tomato, mozzarella, basil, olive oil)

Week 8: Chicken Piccata (chicken, lemon, butter, capers)

Watch: Action/Adventure

Week 1: The Dark Knight, Mad Max: Fury Road, Gladiator, Inception

Week 2: Die Hard, Terminator 2: Judgment Day, John Wick, The Bourne Identity

Week 3: Mission: Impossible – Fallout, Indiana Jones: Raiders of the Lost Ark, Casino Royale, The Matrix

Week 4: Guardians of the Galaxy, Pirates of the Caribbean, Star Wars: A New Hope, The Avengers

Listen: Pop

Week 1: Michael Jackson – Thriller

Week 2: Madonna – Like a Prayer

Week 3: Britney Spears – Oops!... I Did It Again

Week 4: Dua Lipa – Future Nostalgia

Speak: Persuasion and Leadership

Week 1: Barack Obama's 2004 DNC Keynote Address

Week 2: Simon Sinek's TED Talk Start with Why

Week 3: Greta Thunberg's UN Climate Action Summit speech

Week 4: Margaret Thatcher's The Lady’s Not for Turning

Paint: Urban Sketching Essentials

  1. Week 5: Urban Architecture

    • Sketch buildings and structures.

    • Study Canaletto, famous for Venetian landscapes.

  2. Week 6: Capturing Crowds

    • Sketch people in public spaces.

    • Research Honoré Daumier and his urban scenes.

  3. Week 7: Simplifying Urban Chaos

    • Practice selective detail in busy scenes.

    • Learn about Edward Hopper and his quiet urban spaces.

  4. Week 8: Night Sketching

    • Experiment with dark tones and light contrasts.

    • Explore James Whistler’s nocturnes.

Read

Love & Relationships

Pride and Prejudice by Jane Austen

  • A classic romance that explores themes of love, marriage, and social expectations.

Financial Literacy

  1. The Intelligent Investor by Benjamin Graham

  2. Rich Dad Poor Dad by Robert Kiyosaki

  3. The Psychology of Money by Morgan Housel

March

Ballet

Focus: Understand basic ballet positions and movements.
Recommended Tutorial:
**"Ballet Barre for Beginners"**
An introductory ballet class focusing on fundamental barre exercises.
Watch here

Japanese Homestyle

Week 9: Chicken Teriyaki (soy sauce, sugar, mirin, garlic)

Week 10: Tamago Kake Gohan (rice with egg and soy sauce)

Week 11: Vegetable Tempura (battered and fried vegetables)

Week 12: Miso Soup (miso paste, tofu, seaweed, scallions)

Mystery/Detective

Week 1: Knives Out, Zodiac, Se7en, L.A. Confidential

Week 2: Sherlock Holmes, The Girl with the Dragon Tattoo, Gone Baby Gone, Prisoners

Week 3: The Bone Collector, Mystic River, Chinatown, The Silence of the Lambs

Week 4: The Usual Suspects, Murder on the Orient Express, Brick, Insomnia

Hip Hop

Week 1: Nas – Illmatic

Week 2: Kendrick Lamar – DAMN.

Week 3: OutKast – Speakerboxxx/The Love Below

Week 4: A Tribe Called Quest – The Low End Theory

Humor and Storytelling

Week 1: Winston Churchill's humorous speeches (e.g., "An iron curtain has descended").

Week 2: J.K. Rowling's Harvard Commencement Address

Week 3: Chimamanda Ngozi Adichie's TED Talk The Danger of a Single Story

Week 4: Robin Williams' acceptance speech at the Academy Awards

Watercolor Techniques

  1. Week 9: Wet-on-Wet Painting

    • Practice soft gradients and blends.

    • Read about J.M.W. Turner, a pioneer in watercolors.

  2. Week 10: Wet-on-Dry Techniques

    • Focus on sharp details and layering.

    • Learn about Winslow Homer and his marine watercolors.

  3. Week 11: Color Theory Basics

    • Study primary, secondary, and complementary colors.

    • Research Johannes Itten and color theory.

  4. Week 12: Mixing Greens and Blues

    • Experiment with painting landscapes.

    • Study John Constable and his countryside scenes.

Books

Adventure

The Hobbit by J.R.R. Tolkien

  • A whimsical adventure story about courage, friendship, and self-discovery.

Productivity & Focus

  1. Deep Work by Cal Newport

  2. Essentialism: The Disciplined Pursuit of Less by Greg McKeown

  3. Make Time: How to Focus on What Matters Every Day by Jake Knapp & John Zeratsky

April

Swing

Focus: Learn the basics of Swing dance, including the Lindy Hop.
Recommended Tutorial:
**"Learn How To Swing Dance"**
A beginner-friendly tutorial on Swing dance basics.
Watch here

Mexican Classics

Week 13: Tacos (ground beef or chicken with toppings)

Week 14: Chicken Fajitas (chicken with bell peppers and onions)

Week 15: Guacamole with Tortilla Chips (avocado, lime, onion)

Week 16: Mexican Rice (tomato-based rice with peas and carrots)

Sci-Fi

Week 1: Blade Runner 2049, The Matrix, Ex Machina, Interstellar

Week 2: Inception, Arrival, The Terminator, Eternal Sunshine of the Spotless Mind

Week 3: 2001: A Space Odyssey, Minority Report, The Fifth Element, The Prestige

Week 4: Her, Star Trek (2009), Annihilation, Cloud Atlas

Electronic

Week 1: Daft Punk – Discovery

Week 2: Deadmau5 – Random Album Title

Week 3: The Chemical Brothers – Dig Your Own Hole

Week 4: Flume – Skin

Historical Context and Gravitas

Week 1: Franklin D. Roosevelt's Day of Infamy speech

Week 2: Nelson Mandela's inauguration speech

Week 3: Mahatma Gandhi's Quit India speech

Week 4: Theodore Roosevelt's Man in the Arena speech

Modern and Abstract Art

  1. Week 13: Modern Sketching

    • Combine realism and abstraction.

    • Explore Paul Klee and his playful use of shapes.

  2. Week 14: Urban Abstraction

    • Simplify urban scenes into shapes and colors.

    • Learn about Piet Mondrian and abstract geometry.

  3. Week 15: Expressive Colors

    • Experiment with bold color palettes.

    • Study Henri Matisse and Fauvism.

  4. Week 16: Minimalism in Sketching

    • Sketch using minimal strokes.

    • Explore Agnes Martin and minimalist art.

Books

Historical Fiction

The Nightingale by Kristin Hannah

  • A gripping tale of two sisters during World War II, exploring resilience and sacrifice.

Entrepreneurship & Business Strategy

  1. The Lean Startup by Eric Ries

  2. Good to Great: Why Some Companies Make the Leap... and Others Don’t by Jim Collins

  3. Zero to One: Notes on Startups, or How to Build the Future by Peter Thiel



May

Tango

Focus: Grasp the fundamental steps and posture of Argentine Tango.
Recommended Tutorial:
**"Argentine Tango for Beginners"**
An introductory lesson to the passionate world of Tango.
Watch here

Indian Flavors

Week 17: Chicken Curry (basic curry with coconut milk)

Week 18: Aloo Gobi (potatoes and cauliflower in spices)

Week 19: Dal Tadka (yellow lentils with spices)

Week 20: Roti (simple flatbread with flour and water)

Horror (Without Supernatural)

Week 1: Panic Room, The Babadook, The Others, 10 Cloverfield Lane

Week 2: The Witch, It Follows, The Invitation, The Killing of a Sacred Deer

Week 3: Funny Games, Don't Breathe, Gerald's Game, The Perfection

Week 4: No Country for Old Men, A Quiet Place, Prisoners, The Road

Jazz

Week 1: Miles Davis – Kind of Blue

Week 2: John Coltrane – A Love Supreme

Week 3: Bill Evans – Sunday at the Village Vanguard

Week 4: Herbie Hancock – Head Hunters

Inspirational and Motivational Speaking

Week 1: Steve Jobs' Stanford Commencement Address

Week 2: Admiral William H. McRaven's Make Your Bed speech

Week 3: Brené Brown's TED Talk The Power of Vulnerability

Week 4: Ellen Degeneres' Tulane University Commencement Address

Landscapes and Nature

  1. Week 17: Trees and Forests

    • Sketch different types of trees.

    • Study Claude Monet and his garden series.

  2. Week 18: Water in Landscapes

    • Practice painting rivers, lakes, and reflections.

    • Learn about John Singer Sargent and his watercolor techniques.

  3. Week 19: Urban Parks

    • Sketch people and nature in parks.

    • Explore Frederick Law Olmsted, landscape architect.

  4. Week 20: Mountains and Hills

    • Practice layering for depth.

    • Study Caspar David Friedrich and romantic landscapes.

Books

Mystery & Thriller

The Girl with the Dragon Tattoo by Stieg Larsson

  • A gripping mystery involving a journalist and a hacker, uncovering dark family secrets.

Health & Wellness

  1. The Body Keeps the Score by Bessel van der Kolk

  2. Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker

  3. The 4-Hour Body by Tim Ferriss

June

Cha-Cha

Focus: Learn the basic Cha-Cha steps and rhythm.
Recommended Tutorial:
**"Learn How To Dance Cha-Cha"**
A step-by-step guide to Cha-Cha dancing for beginners.
Watch here


Chinese Takeout at Home

Week 21: Fried Rice (leftover rice with egg and veggies)

Week 22: Sweet and Sour Chicken (chicken, pineapple, bell peppers)

Week 23: Stir-Fried Vegetables (broccoli, carrots, and soy sauce)

Week 24: Dumplings (store-bought wrappers, ground pork, or chicken)

Historical Drama

Week 1: 12 Years a Slave, Schindler's List, The King's Speech, The Pianist

Week 2: Braveheart, Lincoln, Dunkirk, The Imitation Game

Week 3: The Last Samurai, The Theory of Everything, Hotel Rwanda, Atonement

Week 4: Gladiator, Selma, Catherine of Aragon (The Tudors), Gandhi

R&B/Soul

Week 1: Marvin Gaye – What's Going On

Week 2: Aretha Franklin – I Never Loved a Man the Way I Love You

Week 3: Alicia Keys – Songs in A Minor

Week 4: Frank Ocean – Channel Orange

Cultural and Global Voices

Week 1: Malala Yousafzai's UN Youth Assembly speech

Week 2: Desmond Tutu's Nobel Peace Prize lecture

Week 3: Chinua Achebe's acceptance speech for the Peace Prize of the German Book Trade

Week 4: Chimamanda Ngozi Adichie's We Should All Be Feminists TED Talk

Techniques and Tools

  1. Week 21: Pen and Ink with Watercolor

    • Combine ink and watercolor for urban sketches.

    • Explore Albrecht Dürer and his ink sketches.

  2. Week 22: Dry Brush Techniques

    • Experiment with textured effects.

    • Research Andrew Wyeth, a master of detail.

  3. Week 23: Mixed Media Urban Sketching

    • Incorporate collage, ink, and watercolor.

    • Learn about Kurt Schwitters and mixed media.

  4. Week 24: Limited Color Palettes

    • Paint using only 3 colors.

    • Explore Zoltan Szabo, a watercolorist.

Books

Fantasy

The Name of the Wind by Patrick Rothfuss

  • The first book in The Kingkiller Chronicle, a fantasy epic about a legendary figure’s journey to greatness.

Leadership & Influence

  1. Leaders Eat Last by Simon Sinek

  2. Dare to Lead by Brené Brown

  3. How to Win Friends and Influence People by Dale Carnegie

July

Contemporary

Focus: Explore expressive movements and techniques in Contemporary dance.
Recommended Tutorial:
**"Contemporary Dance for Beginners"**
An introductory class to Contemporary dance fundamentals.
Watch here

Middle Eastern Inspiration

Week 25: Shakshuka (poached eggs in tomato sauce)

Week 26: Hummus with Pita (chickpeas, tahini, garlic)

Week 27: Chicken Shawarma (marinated chicken with spices)

Week 28: Falafel (fried chickpea patties)

Crime

Week 1: The Godfather, Scarface, Heat, Goodfellas

Week 2: Pulp Fiction, Reservoir Dogs, Ocean’s Eleven, The Departed

Week 3: The Town, Drive, No Country for Old Men, A Clockwork Orange

Week 4: American Gangster, The Untouchables, Public Enemies, L.A. Confidential

Classical

Week 1: Ludwig van Beethoven – Symphony No. 9

Week 2: Johann Sebastian Bach – The Well-Tempered Clavier

Week 3: Wolfgang Amadeus Mozart – Requiem

Week 4: Pyotr Ilyich Tchaikovsky – Swan Lake

Debating Skills and Rhetoric

Week 1: Oxford-style debate on climate change (available on YouTube)

Week 2: Intelligence Squared debate on free speech

Week 3: Christopher Hitchens' debate on religion

Week 4: Any formal political debate of your choice

Exploring Light

Week 25: Sunrise Scenes

  • Practice soft gradients and warm tones.

  • Study Joseph Mallord William Turner.

Week 26: Golden Hour Sketches

  • Capture warm highlights in urban scenes.

  • Explore George Bellows and urban light.

Week 27: Night Scenes

  • Practice shadows and artificial light.

  • Learn about Vincent van Gogh and his night paintings.

Week 28: Reflections and Highlights

  • Focus on glass, water, and metallic surfaces.

  • Research David Hockney’s pool series.

Books

Science Fiction

Dune by Frank Herbert

  • A monumental sci-fi classic set on a desert planet, focusing on politics, religion, and survival.

Mindfulness & Mental Health

  1. The Power of Now by Eckhart Tolle

  2. The Art of Happiness by Dalai Lama

  3. Radical Acceptance by Tara Brach

August

Rumba

Focus: Understand the slow rhythms and hip movements of Rumba.
Recommended Tutorial:
**"Learn How To Dance Rumba"**
A beginner's guide to the romantic Rumba dance.
Watch here

Thai Delights

Week 29: Pad Thai (rice noodles, tamarind, egg, and peanuts)

Week 30: Green Curry (chicken or vegetables with curry paste)

Week 31: Som Tam (green papaya salad)

Week 32: Thai Fried Rice (with lime and cilantro)

Comedy

Week 1: Superbad, The Hangover, Anchorman, Step Brothers

Week 2: Groundhog Day, The Big Lebowski, Ferris Bueller's Day Off, Dumb and Dumber

Week 3: Monty Python and the Holy Grail, Shaun of the Dead, The 40-Year-Old Virgin, 21 Jump Street

Week 4: Airplane!, Bridesmaids, Tropic Thunder, Little Miss Sunshine

Indie/Alternative

Week 1: Arcade Fire – Funeral

Week 2: Vampire Weekend – Modern Vampires of the City

Week 3: Radiohead – In Rainbows

Week 4: The Strokes – Is This It

Environmental and Advocacy Speeches

Week 1: Greta Thunberg's How Dare You? speech at the UN

Week 2: Al Gore’s An Inconvenient Truth excerpts

Week 3: Jane Goodall’s environmental advocacy talks

Week 4: Wangari Maathai’s Nobel Peace Prize speech

Portraits and People (Weeks 29–32).

Books

Friendship & Loyalty

A Man Called Ove by Fredrik Backman

  • A heartwarming story about an elderly man and the unexpected friendships he forms with his neighbors.

Creativity & Innovation

  1. Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert

  2. Steal Like an Artist by Austin Kleon

  3. The War of Art by Steven Pressfield

September

Jazz

Focus: Learn the energetic and stylistic movements of Jazz dance.
Recommended Tutorial:
**"Jazz Dance Basics for Beginners"**
An easy-to-follow tutorial on Jazz dance fundamentals.
Watch here

American Comfort Food

Week 33: Grilled Cheese Sandwich and Tomato Soup

Week 34: Classic Burger (beef patty, bun, simple toppings)

Week 35: Mac and Cheese (pasta with cheese sauce)

Week 36: Mashed Potatoes with Gravy

Romance

Week 1: Pride and Prejudice, La La Land, The Notebook, Titanic

Week 2: Eternal Sunshine of the Spotless Mind, Before Sunrise, The Fault in Our Stars, 500 Days of Summer

Week 3: Notting Hill, A Walk to Remember, Her, Silver Linings Playbook

Week 4: The Vow, Crazy, Stupid, Love, When Harry Met Sally, Love Actually

Country

Week 1: Johnny Cash – At Folsom Prison

Week 2: Dolly Parton – Coat of Many Colors

Week 3: Willie Nelson – Red Headed Stranger

Week 4: Kacey Musgraves – Golden Hour

Creative and Poetic Speeches

Week 1: Maya Angelou’s On the Pulse of Morning

Week 2: Robert Frost's The Gift Outright (used in JFK's inauguration)

Week 3: Amanda Gorman's The Hill We Climb

Week 4: Pablo Neruda's Ode to the Tomato

Urban Sketching Projects (Weeks 33–36).

Books

Family & Generational Saga

The Kite Runner by Khaled Hosseini

  • A powerful story about friendship, guilt, and redemption, set against the backdrop of Afghanistan’s history.

Time Management & Discipline

  1. The 7 Habits of Highly Effective People by Stephen Covey

  2. Eat That Frog! by Brian Tracy

  3. The Pomodoro Technique by Francesco Cirillo

October

Foxtrot

Focus: Grasp the smooth and flowing movements of the Foxtrot.
Recommended Tutorial:
**"Learn How To Dance Foxtrot"**
A step-by-step guide to the elegant Foxtrot dance.
Watch here

Korean Favorites

Week 37: Bibimbap (rice with vegetables and egg)

Week 38: Korean Fried Chicken (sweet and spicy sauce)

Week 39: Kimchi Fried Rice (with an egg on top)

Week 40: Japchae (stir-fried sweet potato noodles)

Thriller

Week 1: Gone Girl, Prisoners, The Girl on the Train, The Silence of the Lambs

Week 2: Shutter Island, The Sixth Sense, Oldboy, Mystic River

Week 3: Zodiac, Seven, Fight Club, The Game

Week 4: The Nightcrawler, The Bone Collector, The Equalizer, Tinker Tailor Soldier Spy

Reggae

Week 1: Bob Marley & The Wailers – Legend

Week 2: Peter Tosh – Legalize It

Week 3: Jimmy Cliff – The Harder They Come

Week 4: Toots & The Maytals – Toots in Memphis

Improv and Humor

Week 1: Watch and mimic a TED Talk by Ken Robinson (e.g., Do Schools Kill Creativity?).

Week 2: Analyze stand-up routines (e.g., Hasan Minhaj or Trevor Noah).

Week 3: Practice reading humorous anecdotes aloud.

Week 4: Attempt an impromptu speech on a random topic.

Seasonal Themes (Weeks 37–40).

Books

Social Issues

To Kill a Mockingbird by Harper Lee

  • A timeless exploration of race, justice, and moral growth in the American South.

Relationships & Communication

  1. Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love by Amir Levine and Rachel Heller

  2. Crucial Conversations: Tools for Talking When Stakes Are High by Kerry Patterson, Joseph Grenny, Ron McMillan, and Al Switzler

  3. Nonviolent Communication: A Language of Life by Marshall B. Rosenberg

November

Belly Dance

Focus: Explore the isolations and fluid movements of Belly Dancing.
Recommended Tutorial:
**"Belly Dance Basics for Beginners"**
An introductory lesson to Belly Dance techniques.
Watch here

Mediterranean Basics

Week 41: Greek Salad (cucumber, tomato, feta, olives)

Week 42: Lemon Herb Chicken (simple marinade with lemon and herbs)

Week 43: Pasta Primavera (pasta with seasonal veggies)

Week 44: Lentil Soup (with lemon and olive oil)

War

Week 1: Saving Private Ryan, Full Metal Jacket, Apocalypse Now, Dunkirk

Week 2: 1917, Platoon, The Hurt Locker, Black Hawk Down

Week 3: Hacksaw Ridge, The Thin Red Line, We Were Soldiers, American Sniper

Week 4: Bridge of Spies, A Bridge Too Far, The Imitation Game, Fury

Blues

Week 1: B.B. King – Live at the Regal

Week 2: Muddy Waters – The Anthology

Week 3: Robert Johnson – The Complete Recordings

Week 4: Stevie Ray Vaughan – Texas Flood

Mastering Delivery and Emotional Depth

Week 1: Oprah Winfrey’s Golden Globes acceptance speech

Week 2: Viola Davis’ acceptance speech for her Oscar

Week 3: Martin Luther King Jr.'s I've Been to the Mountaintop

Week 4: Jacinda Ardern's leadership speeches

Experimental Techniques (Weeks 41–44).

Books

Identity & Self-Discovery

The Secret Life of Bees by Sue Monk Kidd

  • A coming-of-age story about a young girl in search of identity, truth, and love.

Financial Independence & Wealth Building

  1. Financial Freedom: A Proven Path to All the Money You Will Ever Need by Grant Sabatier

  2. The Barefoot Investor: The Only Money Guide You’ll Ever Need by Scott Pape

  3. The Millionaire Next Door by Thomas J. Stanley & William D. Danko

December

K-Pop

Focus: Learn choreography to popular K-Pop songs.
Recommended Tutorial:
**"K-Pop Dance Tutorial for Beginners"**
A fun and engaging tutorial breaking down K-Pop dance moves.
Watch here

Festive International Dishes

Week 45: Roast Chicken with Veggies

Week 46: Filipino Christmas Ham (or store-bought ham)

Week 47: Paella (rice with chicken or seafood)

Week 48: Chocolate Cake or Leche Flan (dessert celebration)

Animation

Week 1: Toy Story, Up, The Incredibles, Finding Nemo

Week 2: Spider-Man: Into the Spider-Verse, Coco, Shrek, WALL-E

Week 3: Ratatouille, Zootopia, Big Hero 6, How to Train Your Dragon

Week 4: Frozen, Monsters, Inc., The Lion King, Klaus

Latin

Week 1: Carlos Santana – Abraxas

Week 2: Shakira – Pies Descalzos

Week 3: Gloria Estefan – Mi Tierra

Week 4: Bad Bunny – YHLQMDLG

Reflection and Showcase

Week 1: Revisit and re-record January’s speeches

Week 2: Compile your best recordings and share them online

Week 3: Record a personal speech summarizing your year’s journey

Week 4: Reflect and plan next year’s themes

Personal Style and Reflection (Weeks 45–52).

Books

Hope & Redemption

Little Women by Louisa May Alcott

  • The beloved classic that follows the four March sisters as they navigate life, loss, and personal growth.

Reflection & Gratitude

  1. The Gifts of Imperfection by Brené Brown

  2. The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer

  3. Gratitude by Oliver Sacks